Can Acupuncture help for Pain Management?
Acupuncture has a long history and is grounded in traditional Chinese medicine (TCM). Acupuncture is an important part of medical practice in some areas of the world, and it’s being used more and more in the United States for pain management. Many patients find significant pain relief from acupuncture - without the side effects some people experience with medication. Acupuncture uses sterilized needles, heat and pressure to specific points on the body. The pressure from the needles is thought to invigorate the joints and redirect the body’s natural energy to restore proper functioning. One article in the journal Practical Pain Management said that the pain relief associated with acupuncture seems to come from inactivating the source of pain and changing levels of endorphins. Here’s a deeper look into how it works and its benefits:
How Acupuncture Works
Meridians and Qi: According to traditional Chinese medicine the body has channels called meridians through which life energy, or Qi, flows. Pain and illness are thought to result from blockages or imbalances in this flow.
Acupuncture Points: Acupuncturists insert thin needles into specific points along these meridians to restore the flow of Qi. Each point is believed to correspond to certain health issues or areas of the body.
Neurochemical Effects: From a biomedical perspective, acupuncture stimulates the nervous system, influencing the release of neurotransmitters and hormones. This can lead to:
Endorphin Release: Endorphins are natural painkillers produced by the body.
Anti-inflammatory Effects: Acupuncture can reduce inflammation, which is a common source of pain.
Blood Flow: It can improve blood flow to certain areas, promoting healing and reducing pain.
Neuromodulation: It can modulate pain signals in the nervous system, decreasing the perception of pain.
Evidence for Pain Management
There have been several studies that show acupuncture works well on pain, such as joint pain that’s common with osteoarthritis, back and neck conditions. The National Institute of Health (NIH) states that, “acupuncture appears to be a reasonable option for people with chronic pain to consider.”
Chronic Pain
Back Pain: Numerous studies have shown that acupuncture can significantly reduce lower back pain, both in the short term and long term.
Neck Pain: Acupuncture can be effective in alleviating chronic neck pain and improving range of motion.
Osteoarthritis: For knee osteoarthritis, acupuncture can reduce pain and improve joint function.
Headaches and Migraines
Tension Headaches: Acupuncture can reduce the frequency and severity of tension headaches.
Migraines: It can be as effective as or even more effective than prophylactic drug therapy in reducing the frequency of migraine attacks.
Postoperative Pain
Surgery Recovery: Acupuncture can help manage postoperative pain, reduce the need for pain medications, and promote quicker recovery.
Joint and Muscle Pain
Arthritis: Acupuncture can help manage pain from arthritis, particularly in the knees and hands.
Myofascial Pain Syndrome: This condition, characterized by chronic pain in the muscles and surrounding connective tissue, can be effectively treated with acupuncture.
Mechanisms of Action
Pain Gate Theory: Acupuncture may activate nerve fibers that suppress pain signals in the spinal cord, preventing them from reaching the brain.
Central Nervous System: It can affect brain regions involved in pain processing, including the thalamus and limbic system.
Immune Response: Acupuncture can influence immune system function, which can play a role in pain reduction and healing.
In addition to possibly helping reduce pain, acupuncture may have other benefits as well, including:
Improved sleep
Increased energy
Better mental clarity
Reduced stress
Clinical Considerations
Personalized Treatment: At Richmond Family Chiropractic, acupuncture treatment plans are personalized based on individual assessments. The number of sessions and specific points used can vary.
Complementary Therapy: It is often used in conjunction with other treatments, such as physical therapy, medications, or chiropractic care, to enhance overall pain management.
Safety and Side Effects
Acupuncture is generally considered safe when performed by a trained and licensed practitioner. Common side effects are minor and may include:
Soreness: Mild soreness or bruising at needle insertion sites.
Fatigue: Some people feel relaxed or fatigued after a session.
Dizziness: Occasionally, people may feel lightheaded.
If you're considering acupuncture for pain management, Richmond Family Chiropractic could be an excellent addition to your holistic wellness approach under Dr. Michael's guidance. Gives us a call at 832-500-4541.
